My Divine Raw Chocolate Base Recipe

I feel a bit silly calling one of my own creations divine, but, really I didn’t create anything. The Gods created chocolate, and we shall be forever grateful. Because, chocolate.  So in more truth, I’ve merely eaten A LOT of raw chocolate in the past…

How Your Diet Creates Oily Skin

How Your Diet Creates Oily Skin One of the biggest causes of breakouts and acne is simply due to oily skin. And as soon as we have increased oil production clogging and congesting pores, we have the perfect recipe for spot, zit or pimple formation!…

I Don’t Wear Sunscreen – I Eat It.

**Let me preface this post with my definition of sun exposure** 5- 10 minutes of maximal sun-on-skin of a morning A 10-20-minute swim at the beach/ pool Generally being exposed to the sun in transit/catching up with a friend/ exercising I don’t sunbake, prolong harsh…

What Your Skin Needs to Heal

  What Your Skin Needs to Heal Once upon a time, I was so reactive. I was that sensitive kid who sneezed at everything, couldn’t apply any cream or lotion that contained an ounce of fragrance, got crippling stomach pain if I ate gluten, and…